Michael Pease 10000m row
10,000
Meters
51:55.2
Time
2:35.7
Pace
532
Calories
118
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
January 07, 2024 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:55.2 | 10,000 | 2:35.7 | 93 | 618 | 24 | 118 |
| 10:36.0 | 2,000 | 2:39.0 | 87 | 599 | 24 | 114 |
| 10:28.7 | 4,000 | 2:37.1 | 90 | 610 | 24 | 113 |
| 10:26.6 | 6,000 | 2:36.6 | 91 | 613 | 24 | 116 |
| 10:27.9 | 8,000 | 2:36.9 | 90 | 611 | 24 | 117 |
| 9:55.9 | 10,000 | 2:28.9 | 106 | 664 | 25 | 133 |