Michael Pease 10000m row
10,000
Meters
51:53.0
Time
2:35.6
Pace
533
Calories
127
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
January 07, 2024 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:53.0 | 10,000 | 2:35.6 | 93 | 616 | 533 | 24 | 127 |
| 10:40.0 | 2,000 | 2:40.0 | 85 | 590 | 105 | 24 | 121 |
| 10:19.2 | 4,000 | 2:34.8 | 94 | 622 | 107 | 25 | 125 |
| 10:26.8 | 6,000 | 2:36.7 | 91 | 608 | 106 | 24 | 125 |
| 10:26.0 | 8,000 | 2:36.5 | 91 | 609 | 106 | 24 | 124 |
| 10:01.0 | 10,000 | 2:30.2 | 103 | 652 | 109 | 25 | 142 |