Michael Pease 10000m row
10,000m
Meters
53:20.6
Time
2:40.0
Pace
525
Calories
112
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 24 |
January 08, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:20.6 | 10,000m | 2:40.0 | 85 | 593 | 24 | 112 |
| 10:50.0 | 2,000m | 2:42.5 | 82 | 580 | 25 | 109 |
| 10:39.6 | 4,000m | 2:39.9 | 86 | 594 | 24 | 114 |
| 10:36.1 | 6,000m | 2:39.0 | 87 | 599 | 24 | 115 |
| 10:41.4 | 8,000m | 2:40.3 | 85 | 592 | 25 | 113 |
| 10:33.5 | 10,000m | 2:38.3 | 88 | 603 | 25 | 113 |