Michael Pease 10000m row
10,000m
Meters
53:27.9
Time
2:40.3
Pace
527
Calories
117
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 24 |
January 08, 2024 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:27.9 | 10,000m | 2:40.3 | 85 | 591 | 24 | 117 |
| 11:02.2 | 2,000m | 2:45.5 | 77 | 565 | 24 | 107 |
| 10:45.9 | 4,000m | 2:41.4 | 83 | 586 | 25 | 112 |
| 10:45.0 | 6,000m | 2:41.2 | 83 | 587 | 24 | 117 |
| 10:32.4 | 8,000m | 2:38.1 | 89 | 604 | 25 | 117 |
| 10:22.3 | 10,000m | 2:35.5 | 93 | 619 | 25 | 132 |