Michael Pease 10000m row
10,000
Meters
52:49.5
Time
2:38.4
Pace
529
Calories
121
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
January 09, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:49.5 | 10,000 | 2:38.4 | 88 | 600 | 529 | 25 | 121 |
| 11:06.4 | 2,000 | 2:46.6 | 76 | 556 | 103 | 25 | 111 |
| 10:54.8 | 4,000 | 2:43.7 | 80 | 571 | 104 | 25 | 112 |
| 10:34.3 | 6,000 | 2:38.5 | 88 | 601 | 106 | 25 | 122 |
| 10:09.6 | 8,000 | 2:32.4 | 99 | 637 | 108 | 25 | 129 |
| 10:04.4 | 10,000 | 2:31.1 | 101 | 643 | 108 | 26 | 134 |