Michael Pease 10000m row
10,000m
Meters
53:12.7
Time
2:39.6
Pace
526
Calories
122
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 25 |
January 09, 2024 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:12.7 | 10,000m | 2:39.6 | 86 | 596 | 25 | 122 |
| 10:42.8 | 2,000m | 2:40.7 | 84 | 590 | 25 | 120 |
| 10:39.9 | 4,000m | 2:39.9 | 85 | 594 | 25 | 118 |
| 10:45.6 | 6,000m | 2:41.4 | 83 | 586 | 25 | 120 |
| 10:37.2 | 8,000m | 2:39.3 | 87 | 597 | 25 | 123 |
| 10:27.3 | 10,000m | 2:36.8 | 91 | 612 | 25 | 131 |