Michael Pease 10000m row
10,000m
Meters
53:15.6
Time
2:39.7
Pace
526
Calories
112
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 25 |
January 10, 2024 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:15.6 | 10,000m | 2:39.7 | 86 | 595 | 25 | 112 |
| 10:51.0 | 2,000m | 2:42.7 | 81 | 579 | 25 | 112 |
| 10:39.6 | 4,000m | 2:39.9 | 86 | 594 | 26 | 112 |
| 10:40.7 | 6,000m | 2:40.1 | 85 | 593 | 26 | 110 |
| 10:32.4 | 8,000m | 2:38.1 | 89 | 604 | 26 | 114 |
| 10:31.9 | 10,000m | 2:37.9 | 89 | 605 | 25 | 113 |