Michael Pease 10000m row
10,000m
Meters
54:15.3
Time
2:42.7
Pace
522
Calories
112
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
January 10, 2024 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:15.3 | 10,000m | 2:42.7 | 81 | 579 | 24 | 112 |
| 11:14.1 | 2,000m | 2:48.5 | 73 | 551 | 24 | 108 |
| 10:55.1 | 4,000m | 2:43.7 | 80 | 574 | 24 | 108 |
| 10:54.0 | 6,000m | 2:43.5 | 80 | 575 | 24 | 113 |
| 10:43.2 | 8,000m | 2:40.8 | 84 | 589 | 25 | 113 |
| 10:28.9 | 10,000m | 2:37.2 | 90 | 609 | 25 | 119 |