Michael Pease 10000m row
10,000m
Meters
54:08.5
Time
2:42.4
Pace
521
Calories
110
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 24 |
January 12, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:08.5 | 10,000m | 2:42.4 | 82 | 581 | 24 | 110 |
| 11:09.7 | 2,000m | 2:47.4 | 75 | 556 | 24 | 105 |
| 10:48.1 | 4,000m | 2:42.0 | 82 | 583 | 25 | 111 |
| 10:35.5 | 6,000m | 2:38.8 | 87 | 600 | 25 | 115 |
| 10:45.7 | 8,000m | 2:41.4 | 83 | 586 | 25 | 108 |
| 10:49.5 | 10,000m | 2:42.3 | 82 | 581 | 25 | 111 |