Michael Pease 10000m row
10,000m
Meters
52:43.4
Time
2:38.1
Pace
529
Calories
115
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
January 12, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:43.4 | 10,000m | 2:38.1 | 88 | 604 | 24 | 115 |
| 11:10.5 | 2,000m | 2:47.6 | 74 | 555 | 24 | 106 |
| 10:42.8 | 4,000m | 2:40.7 | 84 | 590 | 25 | 114 |
| 10:17.1 | 6,000m | 2:34.2 | 95 | 628 | 25 | 122 |
| 10:18.5 | 8,000m | 2:34.6 | 95 | 625 | 25 | 117 |
| 10:14.4 | 10,000m | 2:33.6 | 97 | 632 | 26 | 119 |