Michael Pease 10000m row
10,000m
Meters
53:53.8
Time
2:41.6
Pace
524
Calories
112
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 24 |
January 13, 2024 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:53.8 | 10,000m | 2:41.6 | 83 | 584 | 24 | 112 |
| 11:00.9 | 2,000m | 2:45.2 | 78 | 567 | 24 | 103 |
| 10:47.9 | 4,000m | 2:41.9 | 82 | 583 | 25 | 105 |
| 10:49.3 | 6,000m | 2:42.3 | 82 | 581 | 24 | 114 |
| 10:53.7 | 8,000m | 2:43.4 | 80 | 575 | 24 | 112 |
| 10:22.1 | 10,000m | 2:35.5 | 93 | 620 | 25 | 126 |