Michael Pease 10000m row
10,000m
Meters
53:05.8
Time
2:39.2
Pace
527
Calories
123
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 24 |
January 13, 2024 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:05.8 | 10,000m | 2:39.2 | 87 | 598 | 24 | 123 |
| 10:58.8 | 2,000m | 2:44.7 | 78 | 569 | 24 | 118 |
| 10:38.3 | 4,000m | 2:39.5 | 86 | 596 | 25 | 120 |
| 10:37.4 | 6,000m | 2:39.3 | 86 | 597 | 25 | 123 |
| 10:31.1 | 8,000m | 2:37.7 | 89 | 606 | 25 | 125 |
| 10:20.1 | 10,000m | 2:35.0 | 94 | 623 | 26 | 130 |