Michael Pease 10000m row
10,000m
Meters
53:29.4
Time
2:40.4
Pace
524
Calories
110
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 25 |
January 14, 2024 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:29.4 | 10,000m | 2:40.4 | 85 | 591 | 25 | 110 |
| 11:03.5 | 2,000m | 2:45.8 | 77 | 563 | 25 | 105 |
| 10:37.1 | 4,000m | 2:39.2 | 87 | 598 | 25 | 112 |
| 10:35.4 | 6,000m | 2:38.8 | 87 | 600 | 25 | 112 |
| 10:30.2 | 8,000m | 2:37.5 | 89 | 608 | 26 | 111 |
| 10:43.1 | 10,000m | 2:40.7 | 84 | 589 | 25 | 111 |