Michael Pease 10000m row
10,000
Meters
52:11.3
Time
2:36.5
Pace
533
Calories
116
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 25 |
January 14, 2024 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:11.3 | 10,000 | 2:36.5 | 91 | 613 | 25 | 116 |
| 11:05.9 | 2,000 | 2:46.4 | 76 | 561 | 25 | 107 |
| 10:45.9 | 4,000 | 2:41.4 | 83 | 586 | 25 | 109 |
| 10:24.5 | 6,000 | 2:36.1 | 92 | 616 | 25 | 116 |
| 10:10.6 | 8,000 | 2:32.6 | 98 | 638 | 26 | 122 |
| 9:44.4 | 10,000 | 2:26.1 | 112 | 686 | 27 | 127 |