Michael Pease 10000m row
10,000m
Meters
53:51.2
Time
2:41.5
Pace
524
Calories
113
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 24 |
January 14, 2024 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:51.2 | 10,000m | 2:41.5 | 83 | 585 | 24 | 113 |
| 11:16.7 | 2,000m | 2:49.1 | 72 | 548 | 24 | 107 |
| 11:04.4 | 4,000m | 2:46.1 | 76 | 562 | 24 | 112 |
| 10:35.0 | 6,000m | 2:38.7 | 87 | 601 | 25 | 115 |
| 10:29.6 | 8,000m | 2:37.4 | 90 | 608 | 25 | 115 |
| 10:25.6 | 10,000m | 2:36.4 | 91 | 614 | 25 | 120 |