Michael Pease 10000m row
10,000m
Meters
52:44.2
Time
2:38.2
Pace
530
Calories
114
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
January 15, 2024 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:44.2 | 10,000m | 2:38.2 | 88 | 604 | 24 | 114 |
| 10:57.1 | 2,000m | 2:44.2 | 79 | 571 | 24 | 110 |
| 10:43.0 | 4,000m | 2:40.7 | 84 | 589 | 25 | 110 |
| 10:34.6 | 6,000m | 2:38.6 | 88 | 601 | 25 | 114 |
| 10:19.4 | 8,000m | 2:34.8 | 94 | 624 | 25 | 119 |
| 10:10.0 | 10,000m | 2:32.5 | 99 | 639 | 26 | 121 |