Michael Pease 10000m row
10,000m
Meters
53:04.8
Time
2:39.2
Pace
527
Calories
116
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 25 |
January 16, 2024 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:04.8 | 10,000m | 2:39.2 | 87 | 598 | 25 | 116 |
| 10:57.5 | 2,000m | 2:44.3 | 79 | 571 | 25 | 112 |
| 10:37.6 | 4,000m | 2:39.4 | 86 | 597 | 25 | 117 |
| 10:33.0 | 6,000m | 2:38.2 | 88 | 603 | 25 | 115 |
| 10:36.0 | 8,000m | 2:39.0 | 87 | 599 | 25 | 117 |
| 10:20.7 | 10,000m | 2:35.1 | 94 | 622 | 26 | 122 |