Michael Pease 10000m row
10,000m
Meters
51:46.1
Time
2:35.3
Pace
535
Calories
116
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 25 |
January 17, 2024 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:46.1 | 10,000m | 2:35.3 | 93 | 621 | 25 | 116 |
| 10:33.6 | 2,000m | 2:38.4 | 88 | 603 | 25 | 109 |
| 10:44.9 | 4,000m | 2:41.2 | 84 | 587 | 25 | 111 |
| 10:16.9 | 6,000m | 2:34.2 | 95 | 628 | 26 | 114 |
| 10:12.3 | 8,000m | 2:33.0 | 98 | 635 | 26 | 116 |
| 9:58.2 | 10,000m | 2:29.5 | 105 | 660 | 26 | 132 |