Michael Pease 10000m row
10,000
Meters
51:47.2
Time
2:35.3
Pace
534
Calories
116
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 26 |
January 18, 2024 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:47.2 | 10,000 | 2:35.3 | 93 | 618 | 534 | 26 | 116 |
| 10:29.6 | 2,000 | 2:37.4 | 90 | 606 | 106 | 26 | 112 |
| 10:30.7 | 4,000 | 2:37.6 | 89 | 605 | 106 | 26 | 110 |
| 10:23.4 | 6,000 | 2:35.8 | 92 | 617 | 107 | 26 | 112 |
| 10:18.4 | 8,000 | 2:34.6 | 95 | 622 | 107 | 26 | 110 |
| 10:05.1 | 10,000 | 2:31.2 | 101 | 642 | 108 | 26 | 136 |