Michael Pease 10000m row
10,000m
Meters
50:38.5
Time
2:31.9
Pace
541
Calories
121
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
January 19, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:38.5 | 10,000m | 2:31.9 | 100 | 643 | 25 | 121 |
| 10:17.3 | 2,000m | 2:34.3 | 95 | 627 | 26 | 114 |
| 10:03.6 | 4,000m | 2:30.9 | 102 | 650 | 26 | 117 |
| 10:15.1 | 6,000m | 2:33.7 | 96 | 631 | 25 | 116 |
| 10:17.8 | 8,000m | 2:34.4 | 95 | 626 | 25 | 119 |
| 9:44.6 | 10,000m | 2:26.1 | 112 | 685 | 26 | 141 |