Michael Pease 10000m row
10,000m
Meters
52:44.6
Time
2:38.2
Pace
529
Calories
118
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
January 19, 2024 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:44.6 | 10,000m | 2:38.2 | 88 | 604 | 24 | 118 |
| 10:42.9 | 2,000m | 2:40.7 | 84 | 590 | 24 | 112 |
| 10:43.1 | 4,000m | 2:40.7 | 84 | 589 | 24 | 112 |
| 10:39.9 | 6,000m | 2:39.9 | 85 | 594 | 24 | 116 |
| 10:30.3 | 8,000m | 2:37.5 | 89 | 607 | 24 | 117 |
| 10:08.4 | 10,000m | 2:32.1 | 99 | 642 | 24 | 134 |