Michael Pease 10000m row
10,000m
Meters
51:55.7
Time
2:35.7
Pace
533
Calories
114
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
January 20, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:55.7 | 10,000m | 2:35.7 | 93 | 618 | 24 | 114 |
| 10:26.5 | 2,000m | 2:36.6 | 91 | 613 | 25 | 114 |
| 10:15.3 | 4,000m | 2:33.8 | 96 | 630 | 25 | 110 |
| 10:28.0 | 6,000m | 2:37.0 | 90 | 611 | 25 | 109 |
| 10:33.7 | 8,000m | 2:38.4 | 88 | 602 | 24 | 111 |
| 10:12.2 | 10,000m | 2:33.0 | 98 | 635 | 25 | 126 |