Michael Pease 10000m row
10,000m
Meters
53:43.8
Time
2:41.1
Pace
524
Calories
111
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 24 |
January 20, 2024 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:43.8 | 10,000m | 2:41.1 | 84 | 587 | 24 | 111 |
| 10:56.0 | 2,000m | 2:44.0 | 79 | 573 | 24 | 107 |
| 10:40.4 | 4,000m | 2:40.1 | 85 | 593 | 24 | 110 |
| 10:52.0 | 6,000m | 2:43.0 | 81 | 578 | 24 | 111 |
| 10:42.3 | 8,000m | 2:40.5 | 85 | 590 | 24 | 114 |
| 10:33.2 | 10,000m | 2:38.3 | 88 | 603 | 24 | 115 |