Michael Pease 10000m row
10,000m
Meters
51:05.5
Time
2:33.2
Pace
538
Calories
123
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 25 |
January 21, 2024 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:05.5 | 10,000m | 2:33.2 | 97 | 634 | 25 | 123 |
| 10:26.6 | 2,000m | 2:36.6 | 91 | 613 | 25 | 119 |
| 10:31.5 | 4,000m | 2:37.8 | 89 | 606 | 25 | 118 |
| 10:17.3 | 6,000m | 2:34.3 | 95 | 627 | 25 | 123 |
| 10:05.0 | 8,000m | 2:31.2 | 101 | 648 | 25 | 122 |
| 9:45.1 | 10,000m | 2:26.2 | 112 | 684 | 26 | 135 |