Michael Pease 10000m row
10,000m
Meters
53:18.9
Time
2:39.9
Pace
527
Calories
114
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
January 21, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:18.9 | 10,000m | 2:39.9 | 86 | 594 | 24 | 114 |
| 10:57.7 | 2,000m | 2:44.4 | 79 | 570 | 24 | 111 |
| 10:47.9 | 4,000m | 2:41.9 | 82 | 583 | 24 | 110 |
| 10:48.2 | 6,000m | 2:42.0 | 82 | 583 | 24 | 115 |
| 10:23.6 | 8,000m | 2:35.9 | 92 | 617 | 25 | 115 |
| 10:21.5 | 10,000m | 2:35.3 | 93 | 621 | 25 | 119 |