Michael Pease 10000m row
10,000
Meters
51:01.6
Time
2:33.0
Pace
539
Calories
118
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 25 |
January 22, 2024 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:01.6 | 10,000 | 2:33.0 | 98 | 635 | 539 | 25 | 118 |
| 10:22.0 | 2,000 | 2:35.5 | 93 | 620 | 107 | 25 | 111 |
| 10:20.8 | 4,000 | 2:35.2 | 94 | 622 | 107 | 25 | 112 |
| 10:15.9 | 6,000 | 2:33.9 | 96 | 629 | 107 | 25 | 117 |
| 10:10.9 | 8,000 | 2:32.7 | 98 | 638 | 108 | 25 | 118 |
| 9:52.0 | 10,000 | 2:28.0 | 108 | 671 | 110 | 26 | 136 |