Michael Pease 10000m row
10,000m
Meters
51:16.5
Time
2:33.8
Pace
538
Calories
116
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
January 22, 2024 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:16.5 | 10,000m | 2:33.8 | 96 | 630 | 25 | 116 |
| 10:28.4 | 2,000m | 2:37.1 | 90 | 610 | 25 | 114 |
| 10:12.7 | 4,000m | 2:33.1 | 97 | 635 | 25 | 113 |
| 10:20.7 | 6,000m | 2:35.1 | 94 | 622 | 25 | 113 |
| 10:23.3 | 8,000m | 2:35.8 | 93 | 618 | 25 | 113 |
| 9:51.5 | 10,000m | 2:27.8 | 108 | 672 | 25 | 128 |