Michael Pease 10000m row
10,000m
Meters
50:56.2
Time
2:32.8
Pace
539
Calories
116
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 24 |
January 23, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:56.2 | 10,000m | 2:32.8 | 98 | 637 | 24 | 116 |
| 10:29.8 | 2,000m | 2:37.4 | 90 | 608 | 24 | 108 |
| 10:21.1 | 4,000m | 2:35.2 | 93 | 621 | 25 | 112 |
| 10:15.9 | 6,000m | 2:33.9 | 96 | 629 | 25 | 113 |
| 10:01.5 | 8,000m | 2:30.3 | 103 | 654 | 25 | 116 |
| 9:47.8 | 10,000m | 2:26.9 | 110 | 679 | 26 | 132 |