Michael Pease 10000m row
10,000m
Meters
52:39.1
Time
2:37.9
Pace
529
Calories
112
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 24 |
January 23, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:39.1 | 10,000m | 2:37.9 | 89 | 605 | 24 | 112 |
| 10:51.8 | 2,000m | 2:42.9 | 81 | 578 | 24 | 108 |
| 10:35.4 | 4,000m | 2:38.8 | 87 | 600 | 24 | 111 |
| 10:34.8 | 6,000m | 2:38.7 | 88 | 601 | 24 | 112 |
| 10:20.8 | 8,000m | 2:35.2 | 94 | 622 | 24 | 111 |
| 10:16.2 | 10,000m | 2:34.0 | 96 | 629 | 25 | 118 |