Michael Pease 10000m row
10,000m
Meters
51:35.5
Time
2:34.7
Pace
535
Calories
117
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
January 24, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:35.5 | 10,000m | 2:34.7 | 94 | 624 | 24 | 117 |
| 10:34.0 | 2,000m | 2:38.5 | 88 | 602 | 24 | 115 |
| 10:16.5 | 4,000m | 2:34.1 | 96 | 629 | 25 | 117 |
| 10:21.5 | 6,000m | 2:35.3 | 93 | 621 | 25 | 114 |
| 10:17.9 | 8,000m | 2:34.4 | 95 | 626 | 24 | 117 |
| 10:05.5 | 10,000m | 2:31.3 | 101 | 647 | 25 | 124 |