Michael Pease 10000m row
10,000
Meters
51:53.5
Time
2:35.6
Pace
533
Calories
113
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 25 |
January 25, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:53.5 | 10,000 | 2:35.6 | 93 | 616 | 533 | 25 | 113 |
| 10:32.7 | 2,000 | 2:38.1 | 88 | 603 | 106 | 25 | 111 |
| 10:24.9 | 4,000 | 2:36.2 | 92 | 610 | 106 | 25 | 110 |
| 10:26.1 | 6,000 | 2:36.5 | 91 | 609 | 106 | 25 | 112 |
| 10:21.4 | 8,000 | 2:35.3 | 93 | 619 | 107 | 25 | 112 |
| 10:08.4 | 10,000 | 2:32.1 | 99 | 639 | 108 | 25 | 121 |