Michael Pease 10000m row
10,000m
Meters
51:32.0
Time
2:34.6
Pace
535
Calories
113
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 25 |
January 26, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:32.0 | 10,000m | 2:34.6 | 95 | 625 | 25 | 113 |
| 10:26.2 | 2,000m | 2:36.5 | 91 | 613 | 25 | 110 |
| 10:21.1 | 4,000m | 2:35.2 | 93 | 621 | 25 | 112 |
| 10:20.6 | 6,000m | 2:35.1 | 94 | 622 | 25 | 112 |
| 10:16.2 | 8,000m | 2:34.0 | 96 | 629 | 25 | 113 |
| 10:07.9 | 10,000m | 2:31.9 | 100 | 643 | 25 | 118 |