Michael Pease 10000m row
10,000m
Meters
53:29.6
Time
2:40.4
Pace
525
Calories
107
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 24 |
January 28, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:29.6 | 10,000m | 2:40.4 | 85 | 591 | 24 | 107 |
| 11:22.9 | 2,000m | 2:50.7 | 70 | 542 | 23 | 105 |
| 10:28.5 | 4,000m | 2:37.1 | 90 | 610 | 24 | 108 |
| 10:27.7 | 6,000m | 2:36.9 | 91 | 611 | 25 | 109 |
| 10:36.7 | 8,000m | 2:39.1 | 87 | 598 | 24 | 107 |
| 10:33.8 | 10,000m | 2:38.4 | 88 | 602 | 25 | 110 |