Michael Pease 10000m row
10,000
Meters
52:26.1
Time
2:37.3
Pace
531
Calories
116
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
January 28, 2024 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:26.1 | 10,000 | 2:37.3 | 90 | 607 | 531 | 24 | 116 |
| 10:57.5 | 2,000 | 2:44.3 | 79 | 569 | 104 | 24 | 105 |
| 10:37.0 | 4,000 | 2:39.2 | 87 | 593 | 105 | 24 | 114 |
| 10:22.2 | 6,000 | 2:35.5 | 93 | 619 | 107 | 25 | 116 |
| 10:18.4 | 8,000 | 2:34.6 | 95 | 622 | 107 | 24 | 121 |
| 10:11.0 | 10,000 | 2:32.7 | 98 | 636 | 108 | 25 | 126 |