Michael Pease 10000m row
10,000m
Meters
53:48.8
Time
2:41.4
Pace
524
Calories
116
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 23 |
January 28, 2024 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:48.8 | 10,000m | 2:41.4 | 83 | 586 | 23 | 116 |
| 11:11.9 | 2,000m | 2:47.9 | 74 | 554 | 23 | 113 |
| 10:48.7 | 4,000m | 2:42.1 | 82 | 582 | 24 | 113 |
| 10:34.3 | 6,000m | 2:38.5 | 88 | 602 | 24 | 119 |
| 10:40.5 | 8,000m | 2:40.1 | 85 | 593 | 24 | 118 |
| 10:33.4 | 10,000m | 2:38.3 | 88 | 603 | 24 | 120 |