Michael Pease 10000m row
10,000
Meters
52:07.1
Time
2:36.3
Pace
532
Calories
114
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 24 |
January 29, 2024 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:07.1 | 10,000 | 2:36.3 | 92 | 612 | 532 | 24 | 114 |
| 10:50.2 | 2,000 | 2:42.5 | 81 | 575 | 104 | 24 | 105 |
| 10:44.3 | 4,000 | 2:41.0 | 84 | 586 | 105 | 24 | 116 |
| 10:17.6 | 6,000 | 2:34.4 | 95 | 623 | 107 | 25 | 113 |
| 10:10.2 | 8,000 | 2:32.5 | 99 | 637 | 108 | 25 | 117 |
| 10:04.8 | 10,000 | 2:31.2 | 101 | 642 | 108 | 25 | 123 |