Michael Pease 10000m row
10,000m
Meters
50:28.0
Time
2:31.4
Pace
542
Calories
117
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
January 30, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:28.0 | 10,000m | 2:31.4 | 101 | 647 | 25 | 117 |
| 10:10.5 | 2,000m | 2:32.6 | 98 | 638 | 26 | 107 |
| 10:07.6 | 4,000m | 2:31.9 | 100 | 643 | 26 | 114 |
| 10:17.9 | 6,000m | 2:34.4 | 95 | 626 | 25 | 118 |
| 10:04.5 | 8,000m | 2:31.1 | 101 | 648 | 26 | 121 |
| 9:47.4 | 10,000m | 2:26.8 | 111 | 680 | 25 | 129 |