Michael Pease 10000m row
10,000
Meters
52:35.5
Time
2:37.7
Pace
529
Calories
114
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
January 30, 2024 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:35.5 | 10,000 | 2:37.7 | 89 | 603 | 529 | 24 | 114 |
| 10:39.2 | 2,000 | 2:39.8 | 86 | 591 | 105 | 24 | 113 |
| 10:25.9 | 4,000 | 2:36.4 | 91 | 609 | 106 | 24 | 114 |
| 10:31.8 | 6,000 | 2:37.9 | 89 | 603 | 106 | 24 | 112 |
| 10:30.2 | 8,000 | 2:37.5 | 89 | 605 | 106 | 24 | 114 |
| 10:28.4 | 10,000 | 2:37.1 | 90 | 607 | 106 | 25 | 118 |