Michael Pease 10000m row
10,000m
Meters
52:45.4
Time
2:38.2
Pace
529
Calories
113
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
January 31, 2024 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:45.4 | 10,000m | 2:38.2 | 88 | 603 | 24 | 113 |
| 10:46.5 | 2,000m | 2:41.6 | 83 | 585 | 24 | 110 |
| 10:32.7 | 4,000m | 2:38.1 | 88 | 604 | 24 | 111 |
| 10:31.0 | 6,000m | 2:37.7 | 89 | 606 | 24 | 115 |
| 10:31.2 | 8,000m | 2:37.8 | 89 | 606 | 24 | 115 |
| 10:24.0 | 10,000m | 2:36.0 | 92 | 617 | 25 | 115 |