Michael Pease 10000m row
10,000m
Meters
51:45.6
Time
2:35.2
Pace
534
Calories
119
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 24 |
January 31, 2024 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:45.6 | 10,000m | 2:35.2 | 93 | 621 | 24 | 119 |
| 10:40.3 | 2,000m | 2:40.0 | 85 | 593 | 24 | 114 |
| 10:28.9 | 4,000m | 2:37.2 | 90 | 609 | 24 | 116 |
| 10:10.6 | 6,000m | 2:32.6 | 98 | 638 | 25 | 123 |
| 10:14.2 | 8,000m | 2:33.5 | 97 | 632 | 24 | 121 |
| 10:11.6 | 10,000m | 2:32.9 | 98 | 636 | 25 | 125 |