Michael Pease 10000m row
10,000m
Meters
50:09.5
Time
2:30.4
Pace
545
Calories
119
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
February 03, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:09.5 | 10,000m | 2:30.4 | 103 | 653 | 25 | 119 |
| 10:11.9 | 2,000m | 2:32.9 | 98 | 636 | 25 | 114 |
| 9:58.3 | 4,000m | 2:29.5 | 105 | 659 | 25 | 120 |
| 10:01.9 | 6,000m | 2:30.4 | 103 | 653 | 25 | 118 |
| 10:03.7 | 8,000m | 2:30.9 | 102 | 650 | 25 | 119 |
| 9:53.6 | 10,000m | 2:28.4 | 107 | 668 | 25 | 126 |