Michael Pease 10000m row
10,000m
Meters
50:23.3
Time
2:31.1
Pace
543
Calories
115
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
February 04, 2024 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:23.3 | 10,000m | 2:31.1 | 101 | 648 | 24 | 115 |
| 10:18.1 | 2,000m | 2:34.5 | 95 | 626 | 24 | 112 |
| 10:08.5 | 4,000m | 2:32.1 | 99 | 642 | 25 | 112 |
| 10:09.3 | 6,000m | 2:32.3 | 99 | 640 | 25 | 112 |
| 10:01.0 | 8,000m | 2:30.2 | 103 | 655 | 25 | 119 |
| 9:46.5 | 10,000m | 2:26.6 | 111 | 682 | 25 | 124 |