Michael Pease 10000m row
10,000
Meters
49:05.6
Time
2:27.2
Pace
552
Calories
127
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
February 04, 2024 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:05.6 | 10,000 | 2:27.2 | 110 | 677 | 24 | 127 |
| 10:24.6 | 2,000 | 2:36.1 | 92 | 616 | 24 | 116 |
| 9:53.9 | 4,000 | 2:28.4 | 107 | 668 | 25 | 123 |
| 9:40.0 | 6,000 | 2:25.0 | 115 | 695 | 25 | 126 |
| 9:42.0 | 8,000 | 2:25.5 | 114 | 691 | 25 | 128 |
| 9:25.1 | 10,000 | 2:21.2 | 124 | 727 | 26 | 146 |