Michael Pease 10000m row
10,000m
Meters
50:11.5
Time
2:30.5
Pace
543
Calories
123
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
February 05, 2024 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:11.5 | 10,000m | 2:30.5 | 103 | 652 | 24 | 123 |
| 10:14.1 | 2,000m | 2:33.5 | 97 | 632 | 25 | 113 |
| 10:07.3 | 4,000m | 2:31.8 | 100 | 644 | 25 | 119 |
| 10:06.4 | 6,000m | 2:31.6 | 100 | 645 | 24 | 120 |
| 10:04.8 | 8,000m | 2:31.2 | 101 | 648 | 25 | 124 |
| 9:38.8 | 10,000m | 2:24.7 | 116 | 697 | 24 | 141 |