Michael Pease 10000m row
10,000m
Meters
51:24.0
Time
2:34.2
Pace
536
Calories
116
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
February 06, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:24.0 | 10,000m | 2:34.2 | 95 | 628 | 23 | 116 |
| 10:13.5 | 2,000m | 2:33.3 | 97 | 633 | 25 | 117 |
| 10:14.8 | 4,000m | 2:33.7 | 96 | 631 | 25 | 118 |
| 10:16.7 | 6,000m | 2:34.1 | 96 | 628 | 24 | 116 |
| 10:19.6 | 8,000m | 2:34.9 | 94 | 624 | 23 | 114 |
| 10:19.3 | 10,000m | 2:34.8 | 94 | 624 | 23 | 115 |