Michael Pease 10000m row
10,000
Meters
51:19.7
Time
2:33.9
Pace
536
Calories
111
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
February 09, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:19.7 | 10,000 | 2:33.9 | 96 | 629 | 536 | 23 | 111 |
| 10:28.9 | 2,000 | 2:37.2 | 90 | 609 | 106 | 24 | 108 |
| 10:14.5 | 4,000 | 2:33.6 | 97 | 632 | 107 | 25 | 109 |
| 10:10.4 | 6,000 | 2:32.6 | 98 | 638 | 108 | 25 | 110 |
| 10:10.7 | 8,000 | 2:32.6 | 98 | 638 | 108 | 23 | 114 |
| 10:15.3 | 10,000 | 2:33.8 | 96 | 630 | 107 | 22 | 117 |