Michael Pease 10000m row
10,000m
Meters
50:52.4
Time
2:32.6
Pace
540
Calories
120
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
February 10, 2024 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:52.4 | 10,000m | 2:32.6 | 98 | 638 | 24 | 120 |
| 10:28.9 | 2,000m | 2:37.2 | 90 | 609 | 24 | 110 |
| 10:18.1 | 4,000m | 2:34.5 | 95 | 626 | 24 | 116 |
| 10:18.5 | 6,000m | 2:34.6 | 95 | 625 | 24 | 115 |
| 10:10.5 | 8,000m | 2:32.6 | 98 | 638 | 24 | 119 |
| 9:36.5 | 10,000m | 2:24.1 | 117 | 702 | 25 | 140 |