Michael Pease 10000m row
10,000m
Meters
54:11.9
Time
2:42.5
Pace
522
Calories
116
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 23 |
February 10, 2024 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:11.9 | 10,000m | 2:42.5 | 81 | 580 | 23 | 116 |
| 11:06.6 | 2,000m | 2:46.6 | 76 | 560 | 22 | 115 |
| 10:51.5 | 4,000m | 2:42.8 | 81 | 578 | 24 | 116 |
| 10:44.5 | 6,000m | 2:41.1 | 84 | 587 | 23 | 117 |
| 10:43.1 | 8,000m | 2:40.7 | 84 | 589 | 24 | 117 |
| 10:46.3 | 10,000m | 2:41.5 | 83 | 585 | 24 | 117 |