Michael Pease 10000m row
10,000m
Meters
52:28.3
Time
2:37.4
Pace
531
Calories
115
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
February 11, 2024 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:28.3 | 10,000m | 2:37.4 | 90 | 608 | 24 | 115 |
| 10:43.5 | 2,000m | 2:40.8 | 84 | 589 | 24 | 107 |
| 10:34.8 | 4,000m | 2:38.7 | 88 | 601 | 25 | 107 |
| 10:36.6 | 6,000m | 2:39.1 | 87 | 598 | 25 | 110 |
| 10:32.4 | 8,000m | 2:38.1 | 89 | 604 | 24 | 114 |
| 10:01.0 | 10,000m | 2:30.2 | 103 | 655 | 25 | 138 |