Michael Pease 5000m row
5,000m
Meters
26:23.1
Time
2:38.3
Pace
263
Calories
115
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 25 |
February 11, 2024 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:23.1 | 5,000m | 2:38.3 | 88 | 603 | 25 | 115 |
| 5:25.5 | 1,000m | 2:42.7 | 81 | 579 | 25 | 109 |
| 5:20.5 | 2,000m | 2:40.2 | 85 | 592 | 25 | 117 |
| 5:23.5 | 3,000m | 2:41.7 | 83 | 584 | 25 | 114 |
| 5:11.3 | 4,000m | 2:35.6 | 93 | 619 | 26 | 118 |
| 5:02.3 | 5,000m | 2:31.1 | 101 | 648 | 24 | 121 |